Keto doesn't suit everyone and it's definitely not the only way to shed belly fat. Reducing your free-sugar intake will help the body to utilise its own fat supplies
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Oct 04, 2020 · Most people genuinely lose weight when following a keto diet and a low-carb diet is believed best for those who want to get rid of belly fat. Dieticians have told us for years that if you eat a high-carb diet then expect fat to gather around the tummy area (particularly for men but just as likely for women too).
There are a few supplements which can be used in the keto diet for faster fat loss and a flatter belly. Here are the top five essential supplements to be used during the ketosis. 1 Magnesium Magnesium is one of the essential minerals the human body needs to function.
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